Over mij
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AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
06.00 – 07.00 uur
Maandag
Yoga
06.00 – 07.00 uur
Maandag
Weights
06.00 – 07.00 uur
Maandag
Zumba
06.00 – 07.00 uur
Maandag
Aerobics
06.00 – 07.00 uur
Maandag
Meditation
06.00 – 07.00 uur
Maandag
Flexibility
06.00 – 07.00 uur
Maandag
Strength
06.00 – 07.00 uur
Maandag
Toning
06.00 – 07.00 uur
Maandag
Trainingstarieven
Ik werk momenteel in Amsterdam en zal vanaf oktober nieuwe boekingen aannemen.
€275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
€425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
€550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Trainingen
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Mijn Cliënten
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
Wat cliënten over mij zeggen.
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